Skip to content

Loosen Your Hips With This 7-Minute Mini Band Workout 2

However much we may run or work out, the majority of us with office jobs are still sitting for most of the day. And since running actually shortens your hip flexors, this means our hips are probably super tight. “Working from home equals a lot of sitting in dining chairs or the couch,” says trainer … Continued

Loosen Your Hips With This 7-Minute Mini Band Workout

This is a heading (H1) This is a heading (H2) This is a heading (H3) This is a heading (H4) This is a heading (H5) This is a heading (H6) Paragraph Block This is a regular paragraph block. Professionally productize highly efficient results with world-class core competencies. Objectively matrix leveraged architectures vis-a-vis error-free applications. Completely … Continued

back to top

Subscribe to our Newsletter

Receive marathon inspiration, running news and sport essentials